Air Dried Kale


Kale Flakes – Air Dried
Nutritional Facts:
Package Contents 2 cup dry – Yields 4 cups hydrated
Serving per container Varies
Nutritionals per Container 4 C yield
Calories 182
Total Fat 0mg
Cholesterol 0mg
Sodium 156 mg
Carbohydrate 36 g
Dietary Fiber 8 g
Total Sugar 8g
Protein 12g
Ingredients: air dried Kale Flakes
Allergens: Processed in area that contains grains, soy, dairy, peanuts & tree nuts.
Directions: Add direct to soups, stews, fast pot recipes etc. When cooking alone, use one-part vegetable with 4 parts water, bring to boil, then simmer for 10 minutes. Add additional water as necessary
Store in dry place away from direct sunlight

MFG by Uncle Lar’s Outpost, Trenton, GA Expires 6/2040

5 in stock


Easy to use, store, and take along — healthy and all natural.

  • Flakes of air dried kale.
  • Excellent source of vitamin A, vitamin C, and calcium.
  • Good source of fiber, protein, and iron.
  • No sulfites.

Common uses: Camping food, backpacking food, and quick-and-easy cooking at home. Like many of our other air dried vegetables, these kale flakes are often used in side dishes, soups, stews, casseroles, and salads. Also used as an ingredient in pet foods.

Packaging: Bagged selections are in resealable bags.

Allergen Information: Processed in a facility that also handles cereal grains, peanuts, tree nuts, and soybeans.

Additional information

Weight .5 lbs
Dimensions 5 × 5 × 1 in


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